5 Steps to a Fear-Free Birth

Your Guide to Conquering Birth Fears & Embracing Confidence

You don’t have to feel scared, unprepared, or out of control when it comes to birth.

With 5 Steps to a Fear-Free Birth, you’ll learn simple, actionable steps to shift from fear to confidence—so you can walk into labor feeling calm, informed, and empowered.

Inside this free guide, you’ll discover:
✔ How to identify and break down your birth fears so they don’t hold you back
✔ Practical strategies to reduce the likelihood of your fears coming true
✔ Tools to build confidence and trust in your body before labor even begins

You can have a birth experience that feels positive, powerful, and in your control. And it starts here.

HI, MY NAME IS AMANDA!

I know firsthand how overwhelming birth can feel—especially when you don’t know what to expect. But I also know that fear doesn’t have to run the show. When I was pregnant with my first baby, I dove deep into birth research and discovered just how much knowledge transforms the experience.

Now, as a birth doula and childbirth educator, I help moms like you replace fear with confidence by breaking down the unknown, giving you evidence-based guidance, and helping you step into birth feeling prepared and empowered.

This eBook is your first step toward that confidence. In just five simple steps, you’ll learn how to identify and work through your birth fears, so you can walk into labor feeling calm, capable, and in control.

You deserve to feel strong in birth—and I’m here to help you get there. Let’s do this together!